Excellent , very happy highly recommended it I do it daily for 2 years I know it well Always yawn and release tears Thanks so much
The Teacher Training course is a really great training plan. Very thorough, easy to follow, and very well organised. The support team was amazing and always ready to answer questions or help whenever needed. The weekly calls were a big highlight not just because you could get instant support but you could also connect with others in the community. The monthly mentorship calls were also incredibly helpful, with lots of detailed advice and knowledgeable guidance. Thank you for that. What I really appreciated was that you don’t just learn the exercises, and learn the science behind them, which helps you understand the process and apply it with confidence, but you also learn something which is also effective and can really help people. Overall, going through the course was a really positive, supportive, and well-structured experience.
It has a very strong grounding effect . Contributing to a calmer mind and relaxed sleep and waking hours .
This is a trust exercise at my stage of the process. I appreciate the clarity of instructions and the explicit reminder that release takes time
I have been enjoying this great experience 🥰
I'm finding this practice so deeply soothing and I have already noticed a reduction in my pain and stiffness. I look forward to doing this every day.
So far it has help me calm my mind I can’t wait for more releases
Love her stretches so much!
The course really works to help you release trauma and manage anxiety. I still use the 20min routine in the very first course to wind down at night.
I really look forward to my daily exercises! They are simple, easy and feel so good!
I like how verbally and visually detailed the exercises are and also how they allow for modifications/adjustments.
Very relaxing to the nervous system
I admit, I was skeptical. But I love these videos so much and I look forward to doing them every day since day one.
These are easy to follow instructions. The videos are very clear. The duration of the exercises are easy to implement. I would recommend this course to anyone!
I’ve been doing this for 8 days now. Before this i started following the youtube videos, but i haven’t really experienced much changes or emotions or anything for now!
Based on 40 verified customer reviews, The Workout Witch holds an average rating of 3.0 out of 5 — rated Average on ReviewTerminal.
